Working to the limit of your mental abilities will eventually exhaust you. However, at tournaments, as a rule, regular scheduled breaks are always arranged, and during the game for money you can be interrupted when you feel like it. Be sure to make the most of these breaks! If you break away from the game, even if only for a short while, this will undoubtedly help you to slightly regain strength and focus when you return to the table.
The Best Concepts
The same concept of effective use of breaks can be used in the long term. For example, if you suffer from the loss of a large amount of money, from a strong emotional upheaval, from the adoption of suboptimal decisions, or if your soul just stopped lying to poker, do not be afraid to take a break for a day or even for a week. Such a short break in time will help you re-feel the spark of excitement and restore winning strategies of the game.
So, when you feel that you need to take a break, whether for a few minutes or for a few days, be sure to use it! This can return you to a winning path that you were so lacking, and you will come back strong and strong.
Do not play other gambling
Believe it or not, this applies not only to players playing live. Even online poker websites are now starting to display click-friendly links that will take you to other gambling games.
Remember, all gambling, except poker, will not give you similar opportunities and advantages. Gambling is a pure risk, you toss a coin whose center of gravity is shifted all the time in favor of the institution. You can win in the short-term slot machines or other table games, but in the long run, the institution will always win you if it does not concern poker.
But when it comes to poker, you have the opportunity to manage your EV with the help of proven skills and replay opponents. You can pass at certain distributions in order to reduce losses, but at the same time bet more at winning distributions to maximize profit.
Therefore, it is very important to engage exclusively in poker, leaving the title of a professional player to someone who is passionately playing all gambling.
Good health
Science has proven a direct relationship between the state of mind and body. This means that you will not have a keen mind if you do not care about your body. Similarly, do not think that you will have excellent health if you do not care about your mental abilities. Therefore, if you want a sound mind to help you make optimal decisions at the poker table, you must consciously take care of your physical health.
You must be physically active at least 30 minutes three times a week – this is the minimum exercise that you should strive for. The easiest way to exercise on a schedule is to make this a chore so that you can automatically do it without even thinking about it.